Monday, July 12, 2010

Aloe Vera

Aloe vera plant forms may be simple and not interesting. But make no mistake, it turns out the aloe vera had a lot of benefits, both for beauty and health. There are more than 200 types of aloe vera plants, but actually only five species are considered to have health benefits or used for beauty products, namely Aloe barbadensis Miller, Aloe Perryi Baker, Aloe Ferox, Aloe and Aloe Saponaria Arborescens.


The older the plant aloe vera gives benefits for nutrition and medication. Aloe vera gel is often used to treat lacerations, cut, insect bites and rashes. Aloe vera health benefits for has actually been known since time immemorial.


How many benefits of aloe vera for beauty and health. Nothing wrong if you try this simple way to maintain our health and beauty.
Benefits of aloe vera is;


Overcoming dermatitis
Dermatitis often appears, for example due to X-ray operating at the time, exposure to sunlight for too long or injury due to trauma. Many experts who rely on the liquid (gel) extracted from aloe vera leaves the meat to resolve complaints / disturbances.

Treat intestinal injury
This happens because the food intake of control or too often consume a diet "hard" is overly stimulate gastric acid. Consumption of Aloe vera is believed to heal wounds because it contains saponins intestine which are capable of cleaning the bowel as well as an antiseptic. Antrakuinonnya compounds function as antibiotics, and other substances epitelisasi role or function to stimulate tissue growth of new cells.

Caring for skin
Aloe vera also moisturize the skin. These properties are well known since the days of Cleopatra. No wonder that nearly 70% when it was the gist of the cosmetic product is aloe vera gel. Lignin is believed to contain substances that can penetrate at once to seep into the skin and resist the loss of fluids from the skin surface. Thus, not so fast dry skin while moisture levels remain intact.

Healing the subscription disease
Who knew that aloe was able to overcome various illnesses subscriptions in children and adults, including fever, stomach pain / ulcer, constipation, hemorrhoids, ulcers, cough, sore throat, thrush, rashes, insect bites, and even eliminate acne and erode black stain on the face.

Helps the body's metabolism and cell regeneration
Enzyme content of cellulose, amylose, protein and biogenic simulators is the active substance can help your metabolism and stimulate growth and regeneration of skin cells.

Friday, July 9, 2010

Green Tea

Lately, when we began to notice a lot of beverage products in containers that contain green tea. Actually what is causing the famous green tea is good for health?

Tea (Camellia Sinensis) is currently classified according to location of growth. This is what causes the familiar variety of teas, such as Chinese tea, Sri Lanka, Japan, Indonesia, Africa or tea. Green tea, like black tea, derived from the same plant. Name and its form is different due to different preparation process is undertaken.

Green tea is processed in special ways. After picking, tea leaves will experience fogging. This process will drain the tea leaves, but not until the leaves change color. These conditions cause the water steeping tea leaves still look light green. This process is then shown to retain many nutrients, including antioxidants polyphenols in tea leaf.

Want to know what content in green tea is so healthy for your body?

Antioxidant Polyphenols
Japanese scientists believe that the antioxidant polyphenols found in green tea is very beneficial for healthy ingredients, that is able to reduce the risk of heart disease, to kill tumor cells, and inhibits cell growth of lung cancer, colon cancer, especially skin cancer cells. These substances can help smooth the process of digestion through the stimulation of peristalsis and the production of digestive fluids.

Fluoride
Fluoride is classified as a mineral that can prevent the growth of caries in the teeth, prevent gingivitis, and cavities.

Manganese
Manganese content found in green tea can help maintain stable blood sugar levels.

Caffeine
Levels of caffeine contained in green tea is different from the caffeine in coffee. Caffeine contained in tea just as much as 3-5%. So if we are diligent to drink tea, the body and mind will feel more refreshed. Caffeine a positive effect on mental activity, and can improve the process of digestion dalamlambung. Better digestion in your body will burn fat more efficiently. If you're on a diet, this process helps businesses to reduce weight. Moreover, if the tea drunk when the stomach is empty.

Tanin
The latest findings about the green tea group showed that the content of tannin compounds contained in green tea can prevent and treat kidney disease. While it is still wet tea leaves can be used as a compress for skin affected by insect bites, sunburn, or as a refresher for tired eyes.


Benefits include tea as an antioxidant, repairing damaged cells, smoothing skin, slimming body, prevent cancer, prevent heart disease, reduce cholesterol in the blood, the blood circulation. So, do not be surprised if this drink was mentioned as a benefit-rich beverage. For those of you who want to regularly maintain the health condition, it is advisable to at least drink a cup of green tea, either hot or cold every day.

Thursday, July 8, 2010

Herbal Benefits

Herbalogi derived from the word 'herb', which means the plants and 'logy' or 'logos' which means knowledge. Thus Herbalogi is the study of everything that relates to the plants. In the medical world herbalogi understood as a concept or method of treatment using ingredients derived from herbs (medicinal plants). Herbal term usually associated with plants that are not plants that are woody or shrub. In the world of medicine, the term herb has a broader meaning, namely all kinds of plants and all parts that contain one or more active ingredients that can be used as a drug (therapeutic). For example forest noni (Morinda citrifolia) containing Morindin, the active ingredient of anti-cancer; Pegagan (Centela asiatica) containing Asiaticoside useful for skin problems and improve IQ.


Herbal remedies can come in a variety of forms, from powders to teas to extracts to capsules. The type of herb, the potency of its effects, and the preparation necessary all dictate the way in which it is used. Herbs are also used for a wide number of different purposes, and while some plants are shown consistently to provide beneficial effects (the soothing properties of aloe vera have seen wide recognition), others remain unconfirmed by scientific studies. Doing a little research on your own about particular herbs for certain treatments can offer more insight into the degree to which an herb is reliable.


Herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy. The scope of herbal medicine is sometimes extended to include fungal and bee products, as well as minerals, shells and certain animal parts. Pharmacognosy is the study of medicines derived from natural sources.

Wednesday, July 7, 2010

Acupuncture Alternative

Acupuncture is has been known as a powerful healing therapy for a very long time. According to the theory that the body is organized by an energetic system which, having no observable pathways available to empirical study, yet manifests itself in countless examples of cures of diverse illnesses and also the alleviation of a variety of pains. Even many modern hospitals employ acupuncture as an choice form of remedy for such ailments as muscle injuries and bone, spine, shoulder and hip illnesses, and also as a means of anesthetic. While many people welcome the remedy, others abhor it, primarily because the principal method of acupuncture is that of sticking the tips of needles along power pathway. It's the needles they don't like, and who can argue with that.


Acupuncture alternatives have been available as long as acupuncture has been available. One of the most prominent acupuncture alternatives, and the most popular, is a type of oriental physical treatment and therapy that uses the exact same theoretical structure as acupuncture, but without the needles. Acupuncture aims to relieve pain by tonifying, calming, or dispersing blockages throughout the entire body. This is accomplished by inserting needles into connecting nodes between Ki channels to disperse, relieve or strengthen this connecting node, known as Shiatsu. It maintains ailments are the result of an imbalance within the flow of Ki through these channels.


Acupuncture is a form of Chinese medicine which uses very thin needles to adjust the meridians of the body. The needle is inserted at a designated point on the body and seated with a tap to the top. It is used successfully in the treatment of chronic pain, arthritis, headaches, ulcers and more. It has even been used instead of anesthesia in some circumstances.


Acupuncture is a treatment technique used in traditional Chinese medicine. Needle-sharp needle is used to stimulate certain points on the body. These points are found on energy pathways called "meridians". Acupuncture treatment designed to improve the flow of energy along the meridians and balance-of this meridian.


Traditional Chinese medicine has a history of more than 2,500 years. It views the human body as a system of energy flows. When these flows are balanced, the body is healthy. The practitioner examining a patient's pulse and observing their tongues to diagnose energy imbalances. In Chinese medicine, pulses can be checked at three locations on each wrist, and at three depths at each location.

Saturday, July 3, 2010

Lavender

Lavender essential oils have been used for centuries in skin care and aromatherapy, for pain relief and wound healing, and for treating skin disorders and soothing burns. The pleasantly scented lavender flower has gained a reputation as producing one of the most valuable, healing and gentle essential oils in existence. The oil has antibacterial properties and is often used in herbal remedies for a variety of ailments. It is also used in natural deodorants, fungicides and insect repellents, and in homemade soaps, shampoos and massage oils.


The most common lavender oil is made from Lavandula augustifolia, also known as true lavender, or Lavandula officinalis. These oils are most frequently found on store shelves and through mail order venues. Essential oil made from Lavandula augustifolia is the most sought-after variety, however, because it contains the least amount of camphor after the distillation process. This give the resulting oil a strong floral aroma and makes it extremely effective in aromatherapy when inhaled.


Another type of lavender oil known as lavandin is made from a hybrid lavender plant created by crossing spike lavender with true lavender. Spike lavender, or Lavandula latifolia, is also used to make essential oil, though it is perhaps the least desirable. It retains a higher percentage of camphor after distillation than other types, but still provides an attractive fragrance. In comparison to other types, however, it is used less often.


You can use Lavender essential oil in a variety of ways, and to help with a variety of home care needs. Lavender oils have been used for many years, and while it is more commonly associated with its health and beauty benefits, Lavender has plenty of home care uses as well.


While it is easy to find out what to use lavender oil for, it can be difficult to figure out how to use lavender and lavender oils for these purposes. Here you can find a couple different uses for lavender and how to use them for your home care needs.

Thursday, June 24, 2010

What Is Aromatherapy

Aromatherapy is an alternative method of healing that makes use of the healing effects of volatile plant oils. These volatile plant oils are composed of some very important essential oils. Aromatherapy is found to be effective for the physical conditions as well as for the psychological conditions.


Aromatherapy is the science of using essential botanical oils in a way that promotes an improved sense of well being. It is often used to alter mood, personalize a room or create an atmosphere. It works with your olfactory senses like this; as scents are inhaled, the smell travels across the olfactory nerve inside the nose, then travels up to the part of the brain that controls mood, memories and our ability to learn.


Aromatherapy only uses essential oils which are considered pure or true oils. Not all essential oils are safe to use in aromatherapy and not all oils you can buy are true or pure essential oils. Synthetically or chemically manufactured oils are not used in aromatherapy, these oils do not contain any of the beneficial chemicals of the real item.


In the case of aromatherapy, benefits that are both well known and desire by many people include an increased ability to cope with stress, and a lasting feeling of peaceful clarity, assuming that the person is engaging in these types of therapy sessions regularly. It's not just about using the sense of smell to allow the fragrance of the oils to permeate the mind, because there's a much more profound physiological reaction at work here as well. While you are peacefully allowing the powerful fragrance of the concentrated oil essences to flow into your lungs, the herbal ingredients are being passively absorbed directly into your bloodstream, where they can have the most rapid effect possible on your body as a whole.


While repeated sessions are always recommended by experienced therapists, a person can begin to experience the positive effects on their first try, so that they can quickly relax and begin to feel much better about things that are going on in their lives. Aromatherapy benefits both the body and the mind, and by inhaling the essences of horrible treasures that are found in nature, we cause the balance of chemistry in our bodies that affects its inherent ability to resist injury and sickness to be altered just slightly. These chemical changes can stay with us to provide a lasting positive affect, and without any of the unnatural side effects that can come along with taking some sort of pill that is supposed to accomplish the same thing.

Wednesday, June 23, 2010

The Story of An Hour

Once, a watchmaker said to the hours that are created. "Hi-hour, whether you're able to beat at least 31,104,000 times a year?" "Ha?," Said the hours taken aback, "How could I?"

"How about 86.400 times in a day?" "Eighty six thousand, four hundred times? With a slender needle-thin like this?" answered an hour full of doubt.

"How about 3.600 times in one hour?" "Within one hour should be ticked 3.600 times? Many were" still hesitant hours with her ability.

Tailor-hour with patience and then talk to the clock. "If so, could you tick once every second?" "Naaaa, if so, I could not!" word clock with full enthusiasm.

So, once completed, the clock ticking once every second. Imperceptibly, the seconds go by and the clock was truly extraordinary because it was for the whole year he has been ticking relentlessly. And that means he has been beating as many as 31,104,000 times ...!


"There are times when we are in doubt with all job duties so heavy. But in fact if we've run it, we can bring. In fact, initially we consider impossible to do though. It depends on how we get around the job and our duty, if we can bagi2 into small fragments. "

Do not say "NO" before you ever try it out .... Do not be afraid to try ..

Physical and Spiritual Health

Every human being has two forms in one body, the physical and spiritual. Physical dah Spiritual can not be separated because they both complement each other. Physical someone we can see and feel with the senses, while the spiritual we can not see with our five senses.


We believe that God has given each human soul and body. If someone has died, the body will be destroyed, but the soul is immortal and people back to God.


Because every human being has a soul and body then let us maintain our physical and spiritual health of each. Often we meet people who look healthy physically, but in fact he was often sick. Why? Perhaps he was physically healthy but what about his soul?


How to maintain our physical health is easy enough.

* Exercise regularly
* Eat healthy foods
* Set the pattern of living well
* No smoking
* Say no to drugs


Then how to maintain our mental health?

* Worshipping according to religion and belief
* Do not hold a grudge
* Hold back emotions
* Always think positive
* Smiles
* Meditation



If we are healthy physically and spiritually, this life would be wonderful. Any issues under dihadapin be resolved. There's a saying "In a healthy body should create a healthy soul"