Thursday, June 24, 2010

What Is Aromatherapy

Aromatherapy is an alternative method of healing that makes use of the healing effects of volatile plant oils. These volatile plant oils are composed of some very important essential oils. Aromatherapy is found to be effective for the physical conditions as well as for the psychological conditions.


Aromatherapy is the science of using essential botanical oils in a way that promotes an improved sense of well being. It is often used to alter mood, personalize a room or create an atmosphere. It works with your olfactory senses like this; as scents are inhaled, the smell travels across the olfactory nerve inside the nose, then travels up to the part of the brain that controls mood, memories and our ability to learn.


Aromatherapy only uses essential oils which are considered pure or true oils. Not all essential oils are safe to use in aromatherapy and not all oils you can buy are true or pure essential oils. Synthetically or chemically manufactured oils are not used in aromatherapy, these oils do not contain any of the beneficial chemicals of the real item.


In the case of aromatherapy, benefits that are both well known and desire by many people include an increased ability to cope with stress, and a lasting feeling of peaceful clarity, assuming that the person is engaging in these types of therapy sessions regularly. It's not just about using the sense of smell to allow the fragrance of the oils to permeate the mind, because there's a much more profound physiological reaction at work here as well. While you are peacefully allowing the powerful fragrance of the concentrated oil essences to flow into your lungs, the herbal ingredients are being passively absorbed directly into your bloodstream, where they can have the most rapid effect possible on your body as a whole.


While repeated sessions are always recommended by experienced therapists, a person can begin to experience the positive effects on their first try, so that they can quickly relax and begin to feel much better about things that are going on in their lives. Aromatherapy benefits both the body and the mind, and by inhaling the essences of horrible treasures that are found in nature, we cause the balance of chemistry in our bodies that affects its inherent ability to resist injury and sickness to be altered just slightly. These chemical changes can stay with us to provide a lasting positive affect, and without any of the unnatural side effects that can come along with taking some sort of pill that is supposed to accomplish the same thing.

Wednesday, June 23, 2010

The Story of An Hour

Once, a watchmaker said to the hours that are created. "Hi-hour, whether you're able to beat at least 31,104,000 times a year?" "Ha?," Said the hours taken aback, "How could I?"

"How about 86.400 times in a day?" "Eighty six thousand, four hundred times? With a slender needle-thin like this?" answered an hour full of doubt.

"How about 3.600 times in one hour?" "Within one hour should be ticked 3.600 times? Many were" still hesitant hours with her ability.

Tailor-hour with patience and then talk to the clock. "If so, could you tick once every second?" "Naaaa, if so, I could not!" word clock with full enthusiasm.

So, once completed, the clock ticking once every second. Imperceptibly, the seconds go by and the clock was truly extraordinary because it was for the whole year he has been ticking relentlessly. And that means he has been beating as many as 31,104,000 times ...!


"There are times when we are in doubt with all job duties so heavy. But in fact if we've run it, we can bring. In fact, initially we consider impossible to do though. It depends on how we get around the job and our duty, if we can bagi2 into small fragments. "

Do not say "NO" before you ever try it out .... Do not be afraid to try ..

Physical and Spiritual Health

Every human being has two forms in one body, the physical and spiritual. Physical dah Spiritual can not be separated because they both complement each other. Physical someone we can see and feel with the senses, while the spiritual we can not see with our five senses.


We believe that God has given each human soul and body. If someone has died, the body will be destroyed, but the soul is immortal and people back to God.


Because every human being has a soul and body then let us maintain our physical and spiritual health of each. Often we meet people who look healthy physically, but in fact he was often sick. Why? Perhaps he was physically healthy but what about his soul?


How to maintain our physical health is easy enough.

* Exercise regularly
* Eat healthy foods
* Set the pattern of living well
* No smoking
* Say no to drugs


Then how to maintain our mental health?

* Worshipping according to religion and belief
* Do not hold a grudge
* Hold back emotions
* Always think positive
* Smiles
* Meditation



If we are healthy physically and spiritually, this life would be wonderful. Any issues under dihadapin be resolved. There's a saying "In a healthy body should create a healthy soul"